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Always consult your doctor before starting any new exercise or changing. Read 10 pages of any book daily. It includes a daily checklist with the rules for 75 days.

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It Includes A Daily Checklist With The Rules For 75 Days.

Can i modify 75 hard. Web download your free printable 75 soft challenge tracker today to help you stay on track and start elevating your daily routine! Drink 1/2 your body weight in oz of h2o. 75 medium focuses on creating better habits around exercise, healthy eating, and.

Exercise For 45 Minutes Daily With One Day Of Active Recovery.

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What Are Our Goals And.

Read development or inspiring for 10 min each. Workout 4x times a week 30 mins 4. Read 10 pages of any book daily. Web our 75 soft printable checklist tracks the 4 rules daily and provides a calendar to stay on track.

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