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The Program Is Divided Into Three.

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There Are 5 Different Workouts Each Week With 2 Rest Days.

Autumn calabrese is back with a brand new workout, 9 week control freak! Web beachbody, llc is the owner of the 9 week control freak, beachbody, and team beachbody trademarks, and all related designs, trademarks, copyrights, and other. What you need to know to get started with 9 week control freak. Time to take it back with super trainer autumn.

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